Be grateful II

Signs of Gratitude So what does gratitude look like? How do you know if you are experiencing a sense of gratitude? Expressing your appreciation and thanks for what you have can happen in a number of different ways. For example, it might entail: Spending a few moments thinking about the things in your life that you are grateful for Stopping to observe and acknowledge the beauty of wonder of something you encounter in your daily life Being thankful for your health Thanking someone for the positive influence they have in your life Doing something kind for another person to show that you are grateful Paying attention to the small things in your life that bring you joy and peace Meditation or prayer focused on giving thanks